Next, let’s gather our gluten free veggie pasta and other simple ingredients.This is to soften the cashew nuts which gives the cashew cheese sauce its creaminess. Either overnight in cool water, or if you forget and have less time you can soak them for an hour in boiling water. Before getting started make sure to presoak your cashews.I tend to try different things and mix different flavors to keep meals healthy and tasty. You can also see how I lost 50 lbs and am keeping it off by following a clean eating diet here: How I Lost 50 Lbs Clean Eating. If you are new to a clean eating way of life then you need to check out Everything You Need to Know about a Clean Eating Diet. Clean Eating BasicsĬontinuing on, and rewinding at the same time – I mention that this is a clean eating recipe because I am all about eating healthy and clean eating. By doing this, I am able to keep myself off of medications and fuel my body properly with a healthy diet and lifestyle. No wheat, gluten, dairy, soy or refined sugars. To keep it simple, my current diet now includes more cashews and less almonds (but not no almonds).
For example, my thyroid was a mess, we found multiple nodules (benign), my glutamine has always been low, and my hormones are not where I’d like them to be. Then we take this info and use food as a sort of medicine to address any issues.
#VEGETARIAN CASHEW MAC AND CHEESE FULL#
To make a long story short he runs a full blood panel and can see where my body is lacking certain things or has an abundance etc. Along with eating clean and trying to keep my family eating healthy I also see a nutritionist.
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